Tue, May-13-14, 19:41
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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"Try Varying Your Meal Patterns"
Having tried all the others this is what I'm up to now. I may have hit on something now by greatly increasing veggies and reducing fat while keeping protein up. Kinda Paleo. When I eliminated ALL dairy, I actually gained weight. Go figure.
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