Mon, Mar-17-03, 02:44
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Sunday and Aquafit
Decided to go to aquafit again today with Lisa. Had a good session. Found one muscle in my right leg that hurt from yesterdays gardening! Did not feel so puffed at the end as I did yesterday, but still worked hard. Nice to relax in the spa afterwards.
Booked in for next Sunday.
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