Mon, Apr-21-14, 14:46
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Senior Member
Posts: 249
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Plan: Atkins 72
Stats: 178/178/147
BF:
Progress: 0%
Location: uk
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Quote:
Originally Posted by NrgQuest
I think it is real easy to fall into carb terror. I am afraid of carbs now. Not as much as some people who are zero carbs or bust. But, if I see 7 grams in a tortilla, it's a no-no. I just keep cutting them down further and further. I guess I will keep doing that as long as I keep feeling better and I am making progress. But, I have to also remind myself that not all vegatables and fruits are evil, just potatoes mainly.
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This is how I'm feeling at the moment. It's that fear of messing up and having to go back to the drawing board.. ugh
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