Sun, Apr-20-14, 10:56
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Registered Member
Posts: 74
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Plan: not sure yet
Stats: 180/170/160
BF:
Progress:
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great progress
I always find it amazing at how quick the callanetics works.
Yesterday I completed my 4th super callan session,this morning my muscles
were aching for a break,so going to low intensity today.
practised am callanetics,seemed like a breeze in comparison to the long sessions.
I have come down one trouser size in the last week,so it would be nice to come down another this week
anyone feel like joining in?
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