Fri, Apr-11-14, 23:49
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Registered Member
Posts: 61
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Plan: Atkins
Stats: 156.5/147.7/132
BF:35%/32.8%/??
Progress: 36%
Location: Czech Republic
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Thank you for the feedback Jaywood. To me it seems then that I need to make more of an effort to maintain conditions for the body to get in to Ketosis and stay there for the required 2 weeks of induction.
Do you suggest I cut out the greens/veg altogether then? I'm not taking any sugar, any fruit, or dairy - 'cept for the cream and cheeses.
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