Hi guys.

Just a note on water. Somehow, it seems that if water is not taken in its purest form, it does not really count much.

My sister recently had a very bad problem with her kidneys (healthy woman all the same!!!) The doctor told her she did not drink enough water, and had to up her intake
Strange we thought because she drinks a lot of tea (OK this does not count) but also natural fizzy water (Badoit)

As soon as anything is added to it, water does not have the same effect...for e.g. if someone wants to drink 2 litrres of water, it is not the same as drinking 1 litre of pure water (is there such a thing in this world) and 1 litres of fruity flavoured water...
I would not be able to recall where exactly this was, but if it causes concern I will look around...

Ciao