Sun, Mar-16-03, 13:38
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Quote:
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But what about Stevia? I have a bottle of liquid Stevia that I use in tea now and then, and it can't really be classified as an "artificial" sweetener, since it's natural. Do you think that using Stevia would cause cravings??
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No, you're right, stevia's not an AS and it doesn't affect blood sugars at all. I am a sugar addict. I can't eat AS either, but I use stevia with no cravings whatsoever.
BTW, I really dislike the liquid stevia. It's too hard to control. You might like to find the packets of stevia blends b/c then you can convert your recipes much easier. 1 packet of splenda = 1 packet of stevia blend
Good luck,
Wanda |