Sun, Mar-16-03, 12:18
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Finding the Pieces
Posts: 17,057
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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The is a cheat sheet of the CAD/CALP rules and allowed foods here .
Also a note on the bloating. That is usually a sign of allergies so you need to find and eliminate the culprit. You need to do the same for CAD/CALP.
Good Luck. |