Sun, Mar-16-03, 09:45
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Oh my gosh yes I feel very satisfied. I eat soy and wheat gluten based foods for my meat replacement, and cheese. Both are high in protein-but the soy stuff is pretty low in fat, so I have to make sure I add some to my meal.
How about cauliflower? It is low in carbs, and you can make a mock mashed potato thing out of them. Cook them up-drain, add a little cream and butter and mash them up! They are also good with cheese or raw dipped in ranch dressing. They are very versatile. I know some people use speghetti squash as a pasta replacement. Eggplant is also tasty-if cooked correctly. I usually wait and have that when I go out-too much trouble for me to cook!
Mushrooms are also very low in carbs and are pretty tasty.
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