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Old Sun, Mar-16-03, 09:45
Paleoanth's Avatar
Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
 
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Quote:
Originally posted by roch

Hey thanks for the reply, as you dont eat meat, do u still fill full after veg, what other kind of protein would u use on the induction, what veg are really low in carbs, but not the leafy greens, coild not eat them even if they are disguised in butter, thanks roch.


Oh my gosh yes I feel very satisfied. I eat soy and wheat gluten based foods for my meat replacement, and cheese. Both are high in protein-but the soy stuff is pretty low in fat, so I have to make sure I add some to my meal.

How about cauliflower? It is low in carbs, and you can make a mock mashed potato thing out of them. Cook them up-drain, add a little cream and butter and mash them up! They are also good with cheese or raw dipped in ranch dressing. They are very versatile. I know some people use speghetti squash as a pasta replacement. Eggplant is also tasty-if cooked correctly. I usually wait and have that when I go out-too much trouble for me to cook!

Mushrooms are also very low in carbs and are pretty tasty.
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