Wed, Apr-02-14, 13:43
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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Quote:
Originally Posted by Molly B
I've read Wheat Belly, that was great! And I wasn't looking for anti-LC stuff; in fact, I was looking for proof that high fat IS what is required for a LC diet.... because my mom doesn't understand why I am adding back in butter and heavy cream, and other high fat foods.
And so when I came across that author's page, it really had me confused. I thought maybe I had missed something...
Thanks for the help!
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It is difficult I know! So much conflicting information. In the end, you have to try things and decide for yourself. When I started atkins 11 years ago, I thought it was nonsense it was known that "fat makes us fat" How could this silly diet work??? But I thought I'd try it for a couple of weeks - well, nothing else had worked and I was just getting fatter, why not............ Now, I'm cross that I didnt try it sooner lol!!!! Even now tho, I still get people who think I'll get fat cos I eat so much fat and I must be unhealthy..... I should stop....duh!
Jo xxx
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