Wed, Apr-02-14, 12:04
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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I did intense exercise for several years while on my weightloss journey without needing to "carb up".
I just had to make sure I kept drinking water.
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