Active Low-Carber Forums - View Single Post - The low-carbohydrate diet and cardiovascular risk factors: Evidence from epidemiol...

http://www.nmcd-journal.com/article...0315-3/abstract

Now, stop worrying about fat, wodja!?
Abstract:

Quote:

Conclusions
Recent randomized controlled trials document that low-carbohydrate diets not only decrease body weight but also improve cardiovascular risk factors. In light of this evidence from randomized controlled trials, dietary guidelines should be re-visited advocating a healthy low carbohydrate dietary pattern as an alternative dietary strategy for the prevention of obesity and cardiovascular disease risk factors.