Tue, Apr-01-14, 07:13
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Senior Member
Posts: 1,370
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Plan: AIP (autoimmune paleo)
Stats: 235/185/165
BF:
Progress: 71%
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From what I've read statins can deplete coQ10 so significantly that it's a good idea to keep on the supplement for 3-6 months after stopping statins.
I'm currently reading The Wahls Protocol and haven't reached the supplement chapter yet, but I've heard her in interviews a few times and that seems to be what others say too...
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