Sat, Mar-15-03, 21:51
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New Member
Posts: 5
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Plan: Atkins
Stats: 260/217/190
BF:37.5/26/15
Progress: 61%
Location: SoCal, California
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Quote:
Originally posted by no more su
Wow, that's impressive. I've been on it three months myself and have lost about 25 pounds - but what's YOUR secret??!!
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I keep on forgetting to say things. I do 40 minuts on a Precor Eliptical machine 4-5 days a week. First thing in the morning (4:30am), before I eat breakfast (which usually consists of a 3 egg white omelette with 3 strips of bacon.) |