Sat, Mar-15-03, 21:45
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New Member
Posts: 5
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Plan: Atkins
Stats: 260/217/190
BF:37.5/26/15
Progress: 61%
Location: SoCal, California
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I forgot to say that after the first month, I have cheated at least one night a week.
Last night I had baby back ribbs (sauce), cornbread, steak fries, etc.
Last week I had pizza.
Stick to it 6 days a week, you will see results! (and the day after enjoying all those carbs YOU WILL FEEL GUILTY -- which will get you back on track .... until you cheat again!)
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