Fri, Mar-07-14, 06:12
|
Senior Member
Posts: 2,023
|
|
Plan: Atkins
Stats: 264/158/125
BF:
Progress: 76%
Location: Florence, KY
|
|
It's normal for the body to take a break after the initial losses the first couple of weeks. Just keep going.
Personally, I hold steadyish for 2 or 3 weeks then lose a bunch during one week and repeat.
If you're eating any LC products or processed foods, they can slow you down too.
|