Thread: Almond Flour
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Old Sat, Mar-15-03, 15:40
moe0204 moe0204 is offline
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Plan: Protein Power
Stats: 175/159/150
BF:32%
Progress: 64%
Location: Utah
Smile almond flour

When I make almond flour I do a few nuts at a time and then I sift it three times. That works pretty well. then I re blend all the stuff that didn't make it through the sifter a little at a time and sift it over again. I usuall make about a quart of flour each time I create this big mess and I do this with oats at the same time too. I never just make as much as I need. I keep the flour in the freezer so it will stay fresh.
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