Sun, Feb-16-14, 08:07
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Senior Member
Posts: 365
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Plan: Atkins
Stats: 235/225/150
BF:
Progress: 12%
Location: Vermont, USA
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I take curcumin (turmeric) you want to make sure you get a bioavailable option with piperine (black pepper extract). It helps with mood too. I take 500mg up to 3 times a day.
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