Sun, Feb-16-14, 07:45
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Quote:
Originally Posted by Ann_LC
Turmeric - I swear by this for anti-inflammatory. There is nothing else I've tried (medicine or naturally) that has helped me more for inflammation. I take 2 capsules a day (morning/night).
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What strength (ie: mg, whatever) is that? Can you take the powder or just capsules are stronger?
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