Sun, Feb-16-14, 05:20
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Registered Member
Posts: 75
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Plan: My Own
Stats: 198/136/140
BF:
Progress: 107%
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Turmeric - I swear by this for anti-inflammatory. There is nothing else I've tried (medicine or naturally) that has helped me more for inflammation. I take 2 capsules a day (morning/night).
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