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  #34   ^
Old Sun, Feb-02-14, 22:52
Jezny Jezny is offline
New Member
Posts: 3
 
Plan: Atkins
Stats: 356/321.4/175 Female 72 inches
BF:
Progress: 12%
Location: Ukiah, CA
Thumbs up Great Recipe!

I tried this recipe today with Monterey Jack cheese and it was delicious! Then I made 3 more up with Swiss cheese for my lunches this week. I didn't put the egg bath on and fry them though. My roommate, who has done Atkins before, suggested an alternative that worked wonderfully. As an alternative to the egg bath and frying before baking, just coat the chicken in mayonnaise, then roll in the pork rind "breading" and bake for 40-45 minutes. The mayonnaise holds the breading in place really well and then turns into an oil in the oven so that it crisps up the breading. It turned out really well! Thanks for the great recipe! I'm already looking forward to making this again!
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