Fri, Jan-17-14, 11:59
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Senior Member
Posts: 14,977
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Nancy LC
I'm going to finish it out, but I don't think making the tiny adjustments in my diet for the Whole 30 has really netted me any gains I can feel or see. It is certainly worth trying though.
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Hey, you had to know!
A lot of these things are awfully subtle. I think it's very admirable of you to stick it out the "whole 30" (sorry couldn't resist because who knows?
You might only notice something when you add it back in after a stretch without.
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