Fri, Mar-14-03, 14:11
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Senior Member
Posts: 431
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Plan: Schwarzbein Principle II IS-BOAG
Stats: 174/155/120
BF:34%
Progress: 35%
Location: Pennsylvania
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Soy Frustration!
I have very bad reactions to soy and have been diagnosed by an allergist not to take any soy/peanuts.
Does anyone else have this and how do you cope on these hi protein diets when there are so many soy products. I am making everything from scratch--but that is a lot of work. Any one have suggestions?
Ally
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