Fri, Mar-14-03, 13:17
|
 |
Vorsicht! heiß
Posts: 55,817
|
|
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
|
|
Angela thanks  So if I do the Cardio after the lifting I should be fine? I will do this from now on..lol today I did and could only do 10 min biking after lifting  Perhaps I won't even be able to bike and use the elliptical this much after my lower body workout  After all..I am no super woman  just trying to get in somewhat of a shape
Mischa  |