Sun, Jan-05-14, 08:35
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Senior Member
Posts: 741
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Plan: Low Carb
Stats: 440.0/421.0/200.0
BF:
Progress: 8%
Location: Plain City, Ohio
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It's been a long time since I've posted in here.
Friday and Saturday I made it to the gym. Both days were similar in I walked a mile briskly, 2.5 - 2.7 MPH. Saturday I did some sort of incline the entire way to burn a few more calories.
Calories burned Friday - 316
Calories burned Saturday - 338
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