Fri, Mar-14-03, 10:09
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Vorsicht! heiß
Posts: 55,817
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Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
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HI Frederick,
I outlined a dream workout in my gym log..I wanted to do it combined..all in the morning. I don't lift heavy weights...max 30 to 40 pounds and wonder if this is only if you like powerlift. I am such a weight lifting virgin and know so little about it. Well maybe we get an answer here
Mischa
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