Fri, Mar-14-03, 06:58
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Senior Member
Posts: 1,512
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Plan: Atkins - Maintenance
Stats: 185/150/150
BF:
Progress: 100%
Location: Northern California
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Hi Mischa,
I think you ask a very good question.
I'm wondering just as you are, why not on the same day? Doesn't it seem natural, to say, run in the morning and work with weights later in the afternoon after eating?
I'm interested in reading more views on this issue as well.
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