Fri, Mar-14-03, 06:40
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Senior Member
Posts: 748
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Plan: MINE
Stats: 143/112.4/119
BF:35/?/20
Progress: 127%
Location: Western Australia
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O Blood group and foods
Thanks kjturner! IT looks like I am doing the right thing food wise. I have no grains at all. I generally don't have dairy even though I had a tiny bit of parmesan tonight. I eat lots of redmeat (mostly organic), I also have a lot of fish (mostly tinned or frozen) plus some times some organic chicken. I eat lots of eggs. Apart from fleshy foods I eat lots of veges. I have no problems with arthritis, nor with my thyroid.
The only beverages I have drunk this year are herb teas and water. Oh I did have a couple of dandelion coffees one day last month with soya milk.
I don't eat very much soy. Just some tofu at times but not for weeks.
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