Thu, Mar-13-03, 20:54
|
New Member
Posts: 1
|
|
Plan: Atkins
Stats: 180/176/150
BF:
Progress: 13%
|
|
I cheated...
Hi everyone!
I started the atkins diet with friend of mine. We are each others support system through the first two weeks.
Here's the problem: After entering ketiosis I cheated on the fourth day, and on the sixth day. My question is if I am in ketosis already, how bad can i screw up before I've completely blown it?
|