Fri, Nov-22-13, 12:59
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Senior Member
Posts: 1,648
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Plan: generalized low carb
Stats: 205/180/185
BF:31%/14?%/12%
Progress: 125%
Location: Pacific Northwest
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Arlene - that was an excellent post and summary. If we had a sticky thread I would suggest having it copied to there. Perhaps labeled "Low Carb Diets, the Pluses and the Negatives".
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