Wed, Nov-20-13, 17:42
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Senior Member
Posts: 10,116
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Plan: Atkins
Stats: 199/000/000
BF:
Progress: 100%
Location: Southern California
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I knew this would create a lot of comments. I know there is work on trying to understand what a calorie really is.. is it used the same in our body if it is a carb, as a calorie of fat?
One man who is doing several crazy(not scientific but fascinating) experiments in this is Sam Feltham
This is his first experiment.
http://live.smashthefat.com/the-21-...orie-challenge/
Ketosis is another cunundrum.... long term - in or out? That is the question of my day, although I am leaning to long term in at about 50 netgrams a day.
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