Thu, Oct-31-13, 23:10
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Registered Member
Posts: 85
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Plan: paleo
Stats: 220/207/170
BF:
Progress: 26%
Location: New South Wales N. Coast
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Grass fed butter
I make my own ghee for cooking and stay well away from concoctions such as margarine or seed oils for general use.
I've just found out from another forum that Woolies Home Brand butter is grass fed, i.e. has the good proportion of Omega 3s - apparently it comes from New Zealand and is sourced from the company that produces the NZ Westgold brand.
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