Fri, Oct-25-13, 08:36
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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The author of... a paleo book, forgot the name... Neanderthin! Had RA and used a paleo diet to manage it.
Ray Audette, I think was his name. You might try googling "paleo autoimmune arthritis".
I was diagnosed with an autoimmune arthritis, but that diagnosis seems to be turning into osteo-, which I still feel like is autoimmune, or close to. Anyway, I found that grains, especially gluten grains, make me much, much worse. Dairy is also something I think I have issues with.
Some people believe nightshades (tomatoes, eggplant, etc) might be problems. Others find legumes (peanuts, beans) to be an issue.
I think there's a lot of possible dietary treatments that can help. Do some research and be open to trying different things, you may be surprised.
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