I got bored and just felt like having some pancakes. I have never had any problems with Atkins pancakes. I have learnt the hard way, in regards to regular jelly.....no more.

I have ended my sugar spree with 4 more cream filled finger sponge cakes. I have never had it so bad....strayed a few times. But not this bad and the worst thing was i didn't enjoy a single bite of the cream doughnuts or finger sponge cakes. The funny thing is i generally don't eat/like sweet things.

I'm no longer in ketosis.......completely negative.