Restarting Induction sounds like a good idea, it will help curb those cravings and get you back on the right track. If the pancakes and jelly leave you with cravings avoid them altogether, even post-Induction. Certain people have trigger foods and it sounds as if these are a couple of yours. If you're keeping a journal, then you can spot which foods leave you with the cravings, and then avoid them like the plague. L-glutamine is an amino acid which is known to help curb cravings, you might want to consider adding it as well. Good luck.
God Bless,
Amy-Lynne