Thu, Mar-13-03, 11:22
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Yogert and Flaxseed oil
I mix a tbsp of flaxseed oil in with my teen's yogert that they eat each morning. The oil is refrigorated (I actually got cold pressed oil from a local store!) and to me it has a kinda nutty flavor and is yellow. It mixes quite well and my kids say they can't taste it.
Does Yogert do anything bad to the oil or is this ok?
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