Thu, Oct-10-13, 16:15
|
|
Senior Member
Posts: 3,831
|
|
Plan: OWL
Stats: 177/168/135
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
|
|
Quote:
Originally Posted by locarbbarb
Thanks for the link! Gonna try them for lunch today, with some protein powder drink on the side.
edited to add:
OK, they are out of the oven and look GREAT! Mine did smooth out and spread a little.
I figured, from the ingredients I used, and made 10:
They are 1 g carb and 109 cal each.
|
Wow, that low, really?!
Did you like them? I thought them tastier (and not so heavy) as flax-seed bread.
|