Thu, Oct-10-13, 13:09
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Senior Member
Posts: 4,732
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Plan: <1250 cal - Flexitarian
Stats: 243/199/130
BF:57%/Ugh/22%
Progress: 39%
Location: Phoenix,AZ(sun's surface)
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Thanks for the link! Gonna try them for lunch today, with some protein powder drink on the side.
edited to add:
OK, they are out of the oven and look GREAT! Mine did smooth out and spread a little.
I figured, from the ingredients I used, and made 10:
They are 1 g carb and 109 cal each.
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