Thu, Mar-13-03, 08:24
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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I agree with all above - you should try to stay as close to 20 as possible - - I find that 4 small meals alleviate these "shaky" feelings - a little fat at each meal also.
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