Mon, Sep-30-13, 16:13
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Registered Member
Posts: 713
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Plan: paleo and ketogenic
Stats: 120/113/110
BF:
Progress: 70%
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I followed it for years but I am o neg so low carb worked for me. I still go back and forth and wonder about it. Lots of the foods he lists I don't do well on. However, I would never stay away from low carb regardless.
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