Howdy from TX ya'll!! I'm Jacci and I am done with my first week of low carbing today, I only lost (almost) 3 pounds and I'm not sure if that's good or not, I feel the way I'm eating I should be skinny already... !!
My first day was fun! My second and third day were insulin wacko and feeling like i was on speed - - couldn't do a darned thing right. days four through seven I have settled in and have decided that I (well, we, my hubby and I) <--- that jerk lost 7 pounds already!!!
Our daily regimen includes eggs for breakfast - coffee (1 tbsp. half and half), lunch - small salad with ham and cheese on it. dinner - Atkins bake mix (I make tortillas with it) quesadillas. I snack on Slim jims and cheese during the day and usually have a cup of coffee (decaf) after din din. I have also been making my own yogurt as a snack out of sour creme, sugar free strawberry syrup and 1 strawberry cut up.
OH AND ABOUT 1.5 GALLONS OF WATER A DAY!!!

Am I doing anything wrong....I feel a little bloated and like I should be losing more????

thanks in advance and I'm glad to be part of your community
Jacci