Sun, Sep-08-13, 12:49
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Senior Member
Posts: 1,959
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Plan: Atkins Induction
Stats: 160/130/116
BF:32.8/19/15
Progress: 68%
Location: UK Christchurch, Dorset
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Well done you, nearly a whole week under your belt. Next week will be easier & then it's a matter of counting weeks, then months & not days.
I got through a night of drinking last night without smoking. Although I'm into week 8 of no smoking it's my first time drinking & not sneaking just the one.
Felt proud this morning I managed it
We can do this, one day at a time!
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