Wed, Sep-04-13, 14:02
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Senior Member
Posts: 261
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Plan: Atkins
Stats: 172.0/166/145
BF:
Progress: 22%
Location: Arkansas
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I am currently trying a "Fast" day, every third day....of low carb and low calories.......less than 600 on that day....hoping
to Jump start my metabolism
Any suggestions?
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