The article included this at the end


... so you're at the "some cases more" end of it, I guess.

I have no idea how many calories I eat a day since I don't count 'em. Makes it much much easier that way. If I was counting calories, I'd feel like I may as well be on one of those low-fat diets again, and that would make me

I just thought that since this was the Atkins plan, I'd bring in what I found on atkinscenter.com/ Not meaning to step on anyone's toes Oh, I did find something else on there, as well. One of the Atkins' Principles if you do a search for 'calories' did say that "You Can Consume More Calories and Lose More Weight on a Low Carbohydrate Diet than on a Low Fat Diet" and then it has a bunch of references below that.