Wed, Mar-12-03, 13:42
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Senior Member
Posts: 145
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Plan: New Glucose Revolution (ex Montignacer!)
Stats: 155/125/120
BF:
Progress: 86%
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thanks for the info, Daneo!
Thanks for posting about fructose!
I think that Fructose and High Fructose Corn Syrup tends to get lumped together a lot, and they are treated as one as the same thing.
I found a web site:- http://www.thenutritionreporter.com...se_dangers.html
It's an interesting read. I'm still not worried about using Fructose - its way more natural for me than any other sugars, artificial or otherwise.
Considering I never eat or drink products with High Fructose Corn Syrup, my only fructose consumptions is mainly a tiny bit to sweeten desserts that I make, or naturally in fruits, I'm not that concerned.
But maybe I'll just stop adding sweetner in limited amounts anyway
Spang
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