Wed, Mar-12-03, 11:24
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Congratulations! That is very good weight loss. I only lost about 4 pounds on induction and over the last 6 months I averaged less than a pound a week-but I don't care!
You will find that the weight comes off in clumps. For a week or two there will be nothing, then you will lose a solid pound or two all at once. Just be aware of that so you do not get discouraged.
MEASURE yourself. You will lose inches galore.
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