Wed, Mar-12-03, 11:02
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi all
I also don't add salt to my food when I cook them. I have to admit I gave up trying to pickout my salty things. I just drink an extra liter of water after a salty meal and that seems to help me from holding water. I think this works only if you are drinking your water like you are suppose to. This helps me.
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