Wed, Mar-12-03, 08:19
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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Quote:
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I eat two or three meals a day all meat fish or chicken. A salad with limited dressing once a week and a few steamed vegies a week.
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It's quite apparent that you are not getting enough fat, enough vegetables or enough calories. Have you ever read the Atkins book? I'd first suggest that you (re)read it and try following the plan as written. |