I have been going through several life changes and used them as an excuse to eat carbs - many carbs. But as of this morning - a new day is dawning and I am back on the low carb way of life. Reading the messages helps me realize I am not alone and this is a life journey that may have a few mis-steps along the way. Thanks for the support - it is great to read about the struggles and successes -

It would be nice to be able to low-carb my house - that isn't possible because of other family members but I don't have to keep things like cookies out on my counter - so as of today they are finding a place behind closed doors. Taking the out of sight out of mind approach

Have a wonderful day,

Pat