I tried it , Fast5 and JUDDD. I may have lost a pound a week if that
much on eating just one time a day or confining my eating to a 5 hour
period ( Fast5 ). But I do know 3 people who have lost a lot of weight
and kept it off eating just once a day. One lost ~50 lbs another lost ~100lbs
and another one lost ~135 lbs and they all kept it off 20 years or more.

I was having verry good sucess with JUDDD till some emotional problems
made me go back to the food. Of all the food plans I have tried I realy like
JUDDD the best. I wonder why we don't have a JUDDD group here.